A defibrillator is a device that gives a high energy electric shock known as counter shock to the heart through the chest wall, to a person in cardiac arrest. The shock depolarizes a large amount of the heart muscle and helps the heart to re-establish normal sinus rhythm. This treatment is called defibrillation and it's an essential life saving step in the chain of survival.

Grass roots football is where the love of the beautiful game begins; it is that magic place in a young player’s mind where he dreams of being the next Ronaldo, Messi or hang on where are the English names in the list???

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